Monday, January 21, 2013

Best Diet Tips Ever (Part 1)


Best Diet Tip No. 1: Drink plenty of water or other calorie-free beverages.


Best Diet Tip No. 2: Think about what you can add to your diet, not what you should take away.



Best Diet Tip No. 3: Consider whether you're really hungry.



Best Diet Tip No. 4: Be choosy about nighttime snacks.



Best Diet Tip No. 5: Enjoy your favorite foods.



-You can enjoy your favorite foods, but you must do so in moderation

By 
WebMD Weight Loss Clinic-Feature
Reviewed by Louise Chang, MD
Posted by at

1 comment:

  1. Elizabeth J. NealNovember 12, 2013 at 10:30 PM

    I talk with Tracy Raftl of TheLoveVitamin.com. We talk about how Tracy overcame severe acne through diet and nutrition. We also talk about Tracy's unusual skincare tips, and even her cave-woman skincare regimen. awesome fibro tips

    ReplyDelete

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